Monday, October 28, 2013

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Arguably, bodybuilding fits within this definition, and one half after each bodybuilding training that creates and preserves form, function and increase resistance to degenerative disease. With each repetition, cells are flushed with life-giving oxygen and micro-nutrients. Waste is removed efficiently and quickly. When practiced correctly, it does not destroy or eliminate. It adds much more than symmetry and quality of life. It was all an addiction to muscle building.

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